Ghorepani Poon Hill
Iconic sunrise over the Dhaulagiri and Annapurna ranges from Poon Hill, rhododendron forests, and traditional Gurung culture.
A women owned trekking agency in Nepal — Japan returnee founders, women leaders, and Omotenashi care from Pokhara Lakeside.
We do not operate from afar; we live, breathe, and guide straight from the banks of Phewa Lake. Green Forest Treks and Tours Pvt. Ltd. is a women owned trekking agency in Nepal and a premier trekking agency in Pokhara — founded by Japan returnees and led by women leaders who know every ridge.
As a fully licensed trekking agency in Nepal, we bridge the raw beauty of the Himalayas with the safety and comfort international travelers expect — especially senior groups, Japanese guests, and women trekking with confidence alongside our female-led leadership.
Gentle trails, heritage villages, homestays, and spiritual journeys with minimal altitude.
Explore Routes →Sunrise viewpoints and ridge walks with iconic Annapurna panoramas.
Explore Routes →Alpine sanctuaries and glacial basins above 4,000 meters.
Explore Routes →Remote reserves, glacier passes, and expedition-tier challenges.
Explore Routes →Three signature routes chosen by our international guests — perfected from Lakeside.
Iconic sunrise over the Dhaulagiri and Annapurna ranges from Poon Hill, rhododendron forests, and traditional Gurung culture.
Cross Thorong La Pass (5,416m) — from lush Marsyangdi forests through Manang to the sacred Muktinath valley and Poon Hill sunrise.
Classic Gurung heritage village architecture, pristine views of Annapurna South, and authentic local homestay hospitality.
| Trek / Tour | Duration | Accommodation | Max Altitude | Grade | Season | Action |
|---|---|---|---|---|---|---|
| ABC Sanctuary Direct | 7 Days | Teahouse | 4,130 m | Moderate | Sep–May | Analyze Full Route |
| Annapurna Base Camp (Full Loop) | 11 Days | Teahouse / Lodge | 4,130 m | Moderate | Sep–May | Analyze Full Route |
| Annapurna Circuit Trek (via Thorong La Pass) | 12 Days | Teahouse / Lodge | 5,416 m | Extreme | Sep–Nov, Mar–May | Analyze Full Route |
| Bat Cave & Mahendra Cave Tour | 1 Day | N/A — Day Tour | 1,100 m | Easy | Year-round | Analyze Full Route |
| Coffee & Farm Tours | 2 Days | Eco-Lodge | 1,400 m | Easy | Year-round | Analyze Full Route |
| Dhampus Panoramic Homestay | 3 Days | Homestay | 1,650 m | Easy | Year-round | Analyze Full Route |
| Dhaulagiri Circuit Trek | 14 Days | Camp / Tent | 5,360 m | Extreme | Sep–May | Analyze Full Route |
| Dhorpatan Wildlife Reserve | 7 Days | Camp / Lodge | 3,900 m | Moderate | Sep–May | Analyze Full Route |
| Forbidden Kingdom of Upper Mustang Expedition | 10 Days | Teahouse / Lodge | 4,200 m | Challenging | Mar–Nov | Analyze Full Route |
| Ghandruk Cultural Homestay | 3 Days | Homestay | 2,010 m | Easy | Year-round | Analyze Full Route |
| Ghorepani Poon Hill | 5 Days | Teahouse / Lodge | 3,210 m | Easy | Year-round | Analyze Full Route |
| Khopra Danda & Khayer Lake | 8 Days | Eco-Lodge | 4,660 m | Challenging | Sep–May | Analyze Full Route |
| Khumai Danda | 5 Days | Teahouse | 3,680 m | Easy | Year-round | Analyze Full Route |
| Lower Mustang Cultural Overland Tour | 6 Days | Guest House / Lodge | 3,800 m | Moderate | Mar–Nov | Analyze Full Route |
| Lumbini Spiritual Tour | 3 Days | Hotel | 150 m | Easy | Year-round | Analyze Full Route |
| Lwang Ghalel Tea Garden Homestay | 3 Days | Homestay | 1,460 m | Easy | Year-round | Analyze Full Route |
| Machhapuchhre Model Trek | 5 Days | Teahouse / Homestay | 3,700 m | Moderate | Year-round | Analyze Full Route |
| Manaslu Circuit Trek | 14 Days | Teahouse / Lodge | 5,106 m | Challenging | Sep–Nov, Mar–May | Analyze Full Route |
| Mardi Himal Ridge | 6 Days | Teahouse | 4,500 m | Moderate | Year-round | Analyze Full Route |
| Muktinath Darshan & Pokhara Holy Tour | 5 Days | Hotel / Lodge | 3,760 m | Easy | Year-round | Analyze Full Route |
| Naurikot Cultural Homestay | 3 Days | Homestay | 2,010 m | Easy | Year-round | Analyze Full Route |
| North Annapurna Base Camp | 10 Days | Camp / Lodge / Homestay | 4,190 m | Challenging | Sep–Nov, Mar–May | Analyze Full Route |
| Pokhara Heritage Walk | 1 Day | N/A — Day Tour | 1,100 m | Easy | Year-round | Analyze Full Route |
| Syaklungkot Ridge Homestay | 3 Days | Homestay | 1,220 m | Easy | Year-round | Analyze Full Route |
Wilderness First Aid training and licensed professionals on every expedition.
Oximeters, satellite communication, and acclimatization pacing — especially for senior travelers.
Hand-picked teahouses for hygiene, warmth, and respectful hospitality.
Japan returnee founders and women leaders set the standard; our guides are fluent in Japanese, English, and Hindi — attuned to international customs and senior pacing.
Every trek starts and ends in Lakeside — no Kathmandu handoffs.
Fair porter wages, strict weight limits, and trace-zero plastics on trail.
Every mountain story in Western Nepal begins in Pokhara. Our office, certified guides, and operational heart are right here at the starting line. While Kathmandu-based agencies coordinate from a distance, Green Forest guides live on these ridges.
Discover Pokhara
Explore routes or use the Expedition Builder to collect treks and activities.
Share dates, group size, fitness, and preferred language.
Our Pokhara team crafts pacing, lodges, and logistics for your group.
Certified guides, daily safety checks, seamless return to Lakeside.
Combine a Mardi Himal trek with paragliding and a Ghandruk homestay. No prices upfront — just a clean inquiry that gives our team everything to craft your plan.
backpack Open Expedition Builder
Namaste and warm greetings to you all. Green Forest Treks and Tours is the best trekking and tour company in Pokhara. If you are looking for an expert and reliable female Japanese guide, contact Laxmi. Thank you so much and have a lovely day.— Krishna Acharya
Our women owned trekking agency in Nepal is led from Pokhara by Japan returnee founders and women leaders — certified in wilderness first aid, fluent across languages, and deeply rooted in every village on our routes.
Yes. Every expedition departs from and returns to Pokhara Lakeside.
Absolutely. Poon Hill, Ghandruk Homestay, and Khumai Danda are especially popular with mature international groups.
Yes. We are a women owned trekking agency in Nepal, led by women leaders including Japan returnee founder Laxmi Koirala, who brings Omotenashi-standard care to every expedition.
Japanese, English, and Hindi — with Japan returnee founders, women leaders, and licensed guides based in Pokhara.
Click + Add to Journey on any trek or activity, then submit the builder form. We respond with a custom plan.
Yes — that is exactly what the Expedition Builder is designed for.
+977 984-6622428
+977 985-6048561
[email protected]
Pokhara - 06, Lakeside, Nepal
Tell us when you arrive. We'll handle the rest.